Skinny Spatula · by Alice★ 5.0 (1)
Easy Salmon Traybake
NUTRITION · PER SERVING22M COOK
CAL 11%·PRO 54%
CARBS 10G18% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 9G37% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon with roasted asparagus, broccoli, and cherry tomatoes in a lemon-garlic marinade. A lean, vegetable-packed weeknight dinner ready in under 25 minutes.
mainbritishroastfish🔥 ovendairy freegluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- Juice and zest of 1 small lemon
- 2 large garlic cloves (crushed)
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red chili flakes
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Olive oil spray
- 4 salmon fillets (skin on)
- 1 bunch asparagus (woody ends trimmed)
- 8 oz purple sprouting broccoli (or broccoli florets)
- 8 oz cherry tomatoes
- Extra lemon juice and lemon wedges (to serve)
- Fresh parsley (to garnish)
At a glance
PER SERVING · TIME 22M
CAL 11%·PRO 54%
CARBS 10G18% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 9G37% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 517mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.