The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (76)
Easy Salmon Soup
NUTRITION · PER SERVING22M COOK
CAL 19%·PRO 61%
CARBS 26G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 16G40% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bright, delicate salmon soup with potatoes, carrots, and fresh dill in a flavorful broth. Ready in 22 minutes and finished with fresh lemon.
mainmediterraneansoupfish🍲 stockpotdairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Extra virgin olive oil,
- 4 green onions, (chopped)
- ½ green bell pepper, (chopped)
- 4 garlic cloves, (minced)
- 1 oz fresh dill, (divided, chopped)
- 5 cups low-sodium chicken broth
- 1 lb gold potatoes, (thinly sliced into rounds (best to use a mandolin slicer))
- 1 carrot, (thinly sliced into rounds (best to use a mandolin slicer))
- 1 tsp dry oregano
- ¾ tsp ground coriander
- ½ tsp ground cumin
- Kosher salt and black pepper
- 1 lb salmon fillet, (no skin, cut into large chunks)
- Zest and juice of 1 lemon
At a glance
PER SERVING · TIME 22M
CAL 19%·PRO 61%
CARBS 26G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 16G40% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 908mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 906mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 908MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.