Or Whatever You Do · by Nicole Johnson★ 5.0
Easy Salmon Orzo Pasta Salad
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 21%
CARBS 39G41% OF CAL
3G FIBER32G OTHER5G TOTAL SUGAR
FAT 21G50% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta salad with grilled salmon, fresh vegetables, feta, and olives in a Greek dressing. Bright Mediterranean flavors make this a light but satisfying main.
mainmediterraneansaladpastafish♨️ grill
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups uncooked orzo
- 1 cup cherry tomatoes, sliced in half
- 1 handful baby spinach
- 1 small English cucumber, peeled and seeded and diced
- 1 cup crumbled feta
- 1/4 cup kalamata olives
- 1/4 cup diced red bell peppers
- 1 cup Greek Freak Dressing*
- 1 medium filet grilled salmon (with
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 21%
CARBS 39G41% OF CAL
3G FIBER32G OTHER5G TOTAL SUGAR
FAT 21G50% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 507mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.