Vikalinka · by Julia Frey of Vikalinka★ 5.0 (1)
Easy Roasted Parmesan Brussels Sprouts and Carrots
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 21%
CARBS 22G42% OF CAL
9G FIBER0G ADDED8G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 11G46% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts and carrots with parmesan, garlic powder, and olive oil. A festive vegetable side dish that is crispy and well-seasoned.
sidebritish🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500g / 1lb Brussels sprouts
- 400g / 14oz carrots (chantenay or baby carrots in the US)
- 2 tbsp olive oil
- 1/2 tsp salt
- 2/3 tsp garlic powder
- 50g / 1/2 cup Parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 21%
CARBS 22G42% OF CAL
9G FIBER0G ADDED8G INTRINSIC6G OTHER8G TOTAL SUGAR
FAT 11G46% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 533mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 851mg
- Calcium
- 239mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.