The Woks of Life · by Judy★ 5.0 (8)
Easy Roasted Cauliflower Stir-Fry
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 15%
CARBS 11G30% OF CAL
3G FIBER5G OTHER3G TOTAL SUGAR
FAT 8G49% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower and pork in a savory, slightly spicy sauce with sesame oil and ginger. Crispy and saucy. Substantial enough on its own or served over rice.
mainchinesestir frypork🍪 sheet pan🔥 oven🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup sliced lean pork
- 2 teaspoons shaoxing wine ((or dry sherry))
- ½ teaspoon sesame oil
- 1 teaspoon soy sauce
- 1 teaspoon cornstarch
- One medium head of cauliflower ((cut into florets))
- oil
- Salt and pepper
- 6 cloves garlic ((coarsely chopped))
- 6 dried red chilies ((halved))
- 6 slices ginger
- 2 scallions ((cut into large pieces))
- 1 teaspoon sesame oil
- 2 tablespoons shaoxing wine ((or dry sherry))
- 1 tablespoon soy sauce
- 1 teaspoon dark soy sauce
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 15%
CARBS 11G30% OF CAL
3G FIBER5G OTHER3G TOTAL SUGAR
FAT 8G49% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 651mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.