Easy Roasted Broccoli Steaks
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut broccoli slices roasted until caramelized at the edges, topped with breadcrumbs, olives, and cherry tomatoes. A hearty vegetarian main that satisfies with texture and flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 small-ish heads broccoli, 1.25-1.5 lbs total
- olive oil
- kosher salt
- 2 cups cherry tomatoes (12 ounces)
- 1 red onion (9 ounces pre trimming)
- freshly cracked black pepper
- 3/4 cup (1.5 ounces) fresh bread crumbs, see notes above
- 2 tablespoons butter
- 1/3 cup pitted Kalamata olives, see notes above
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1523mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1291mg
- Calcium
- 297mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1523MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.