Eating Bird Food · by Brittany Mullins★ 4.0 (4)
Easy Roasted Broccoli
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 3%
CARBS 4G18% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli florets roasted until crispy and tender with garlic, oil, and a hint of cayenne. Simple and healthy, it works as a vegetable side for any main course.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large crown or 2 small crowns of broccoli (about 4 cups, washed and dried )
- 1 Tablespoon olive or avocado oil
- 1 teaspoon sea salt
- ½ teaspoon ground pepper
- 1 Tablespoon chopped garlic (optional)
- ½ teaspoon cayenne pepper (optional)
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 3%
CARBS 4G18% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 33mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 27mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.