The Big Man's World · by Arman Liew★ 5.0 (33)
Easy Roasted Branzino Recipe
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 43%
CARBS 4G11% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple roasted whole branzino finished with lemon, oregano, and fresh herbs. Delicate and flaky with crisp skin, ready in under 20 minutes.
mainmediterraneanroastfish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 small whole branzino (scaled, cleaned, and fins removed, around one pound each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons dried oregano
- 1/2 large lemon (thinly sliced)
- 1/4 cup dill (loosely packed)
- 2 tablespoons olive oil
- 1 cup cherry tomatoes
- 1 red onion (sliced)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 43%
CARBS 4G11% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 242mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 346mg
- Calcium
- 31mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.