Downshiftology · by Lisa Bryan★ 5.0 (2)
Easy Roasted Branzino (Lemon Herb)
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 23G45% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole branzino roasted with fresh lemon, garlic, and herbs until the flesh is tender and flaky. Elegant and impressive for entertaining, yet simple to prepare.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 whole branzino (about 1 to 1 ½ pounds each) (cleaned and scaled)
- 2 lemons
- 4 garlic cloves (smashed)
- 6 sprigs fresh herbs (parsley, thyme, oregano and/or rosemary) (plus more for garnish)
- 2 tablespoons extra-virgin olive oil
- kosher salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 23G45% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1141mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 959mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.