Crazy for Crust · by Dorothy Kern★ 4.7 (3)
Easy Refried Beans
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 13%
CARBS 18G66% OF CAL
7G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple refried beans made with black beans, garlic, olive oil, and salsa. A quick, versatile side or base for salads and quesadillas.
sidemexicanbeans🥄 saucepangluten freevegetarian
View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon olive oil
- 1-2 cloves garlic (peeled)
- 1 (15-ounce) can black beans (or use pinto beans)
- Salsa, cheese, sour cream, and/or jalapeños (for serving)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 13%
CARBS 18G66% OF CAL
7G FIBER0G ADDED0G INTRINSIC10G OTHER0G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 408mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.