Dinners, Dishes and Desserts · by Erin Sellin★ 4.9 (8)
Easy Refried Beans
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 13%
CARBS 22G74% OF CAL
7G FIBER0G ADDED1G INTRINSIC14G OTHER1G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy refried beans are a simple side of mashed pinto beans seasoned with garlic, bay leaf, oregano, and cumin. They're creamy and savory without canned convenience. A staple accompaniment to Mexican meals or tacos.
sidemexicanbeans🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1 15 oz can Pinto Beans
- 1 clove garlic (smashed)
- 1 bay leaf
- 1/4 teaspoon dried oregano
- 1/4 teaspoon cumin
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 13%
CARBS 22G74% OF CAL
7G FIBER0G ADDED1G INTRINSIC14G OTHER1G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 768mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.