Wandercooks · by Wandercooks
Easy Red Cabbage Sauerkraut (Fermented Cabbage)
NUTRITION · PER SERVING4330M COOK
CAL 1%·PRO 1%
CARBS 4G89% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fermented red cabbage condiment with garlic and fennel seeds. Tangy, crunchy, and probiotic-rich, made with just salt and time.
condimentgermandairy freegluten freeveganvegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 kg red cabbage (2.2 lb, chopped, 2 outer leaves set aside)
- 3 garlic (chopped finely)
- 1 ¼ tbsp sea salt (coarse, non-iodised)
- ½ tbsp fennel seeds (sub juniper, caraway or mustard seeds)
At a glance
PER SERVING · TIME 4330M
CAL 1%·PRO 1%
CARBS 4G89% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 72h
- Sodium
- 441mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 137mg
- Calcium
- 17mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.