Foolproof Living · by Aysegul Sanford★ 5.0 (2)

Easy Ratatouille Recipe

Name: Easy Ratatouille Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4, 4 servings
Cuisine: french
Ingredients: 4 tablespoons olive oil (plus more for drizzling); 1 yellow onion (chopped); 1 red bell pepper (chopped); 1 yellow bell pepper (chopped); 1 tablespoon tomato paste; 5 cloves garlic (minced); 1 lb. globe eggplant (1 large or two medium- cut into 1-inch cubes); 1 lb. zucchini (2 medium-sized - peeled and cut into 1-inch cubes); 1 ½ lbs. tomatoes (or three 14-ounce cans of diced tomatoes, cut into small pieces); 1 teaspoon fresh thyme (chopped); 2 teaspoons kosher salt; ½ teaspoon black pepper; 1 teaspoon sugar (brown sugar, coconut sugar, granulated or cane sugar would also work); 1 tablespoon apple cider vinegar; 1/4 cup fresh basil leaves (loosely packed); Pinch red pepper flakes (optional)

NUTRITION · PER SERVING40M COOK

CAL 12%·PRO 10%

CARBS 28G45% OF CAL

8G FIBER2G OTHER18G TOTAL SUGAR

FAT 15G53% OF CAL

2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant vegetable stew of eggplant, zucchini, peppers, and tomatoes. Summer-fresh and naturally vegan, this one-pot dish is satisfying on its own.

mainfrenchsoupdairy freegluten freeveganvegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

4 tablespoons olive oil (plus more for drizzling)
1 yellow onion (chopped)
1 red bell pepper (chopped)
1 yellow bell pepper (chopped)
1 tablespoon tomato paste
5 cloves garlic (minced)
1 lb. globe eggplant (1 large or two medium- cut into 1-inch cubes)
1 lb. zucchini (2 medium-sized - peeled and cut into 1-inch cubes)
1 ½ lbs. tomatoes (or three 14-ounce cans of diced tomatoes, cut into small pieces)
1 teaspoon fresh thyme (chopped)
2 teaspoons kosher salt
½ teaspoon black pepper
1 teaspoon sugar (brown sugar, coconut sugar, granulated or cane sugar would also work)
1 tablespoon apple cider vinegar
1/4 cup fresh basil leaves (loosely packed)
Pinch red pepper flakes (optional)

At a glance

PER SERVING · TIME 40M

CAL 12%·PRO 10%

CARBS 28G45% OF CAL

8G FIBER2G OTHER18G TOTAL SUGAR

FAT 15G53% OF CAL

2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 30m
Sodium: 900mg
Total sugar: 18g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1165mg
Calcium: 63mg
Iron: 1mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 900MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Easy Ratatouille Recipe

Nutrition & ingredients

Ingredients

At a glance