Easy Quorn Bolognese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Quorn mince bolognese sauce tossed with spaghetti, finished with grated Parmesan. This plant-based ragu tastes hearty and satisfying with mushrooms and tomatoes building umami depth. Ready in 20 minutes for a weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 onion (diced)
- 150 g chestnut mushrooms (diced)
- 1 red, yellow or orange pepper (diced)
- 200 g Quorn mince
- 1 vegetable stock cube ((I use Oxo))
- 1 teaspoon dried oregano
- 2 x 400g tins chopped tomatoes ((I use Cirio))
- Salt and pepper (to taste)
- 300 g spaghetti ((or another pasta shape))
- Cheddar or Parmesan (or vegetarian Parmesan-style cheese) (grated)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 781mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 199mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.