Easy Quinoa Sushi Rolls with Miso-Sesame Dipping Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned quinoa rolled with fresh vegetables and nori, served with a miso-sesame dipping sauce. This vegan sushi offers a hearty, protein-rich alternative to traditional rice-based rolls with bright, fresh flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup quinoa (uncooked, rinsed well)
- 1 1/2 cups water
- 1/2 cup rice vinegar
- 2 teaspoons agave syrup (or honey)
- 2 teaspoons salt
- 3 sheets Nori seaweed
- 1 avocado (pitted, peeled and sliced)
- 1/2 cucumber (large, peeled and cut into matchsticks)
- 1 beet (medium, peeled and grated)
- 1/2 cup sprouts or micro greens
- 2 tablespoons white miso
- Juice of 1 small lime (about 1 tablespoon)
- 2 teaspoons agave syrup (plus more to taste if desired, or honey)
- 1 teaspoon ginger (freshly grated )
- 1 teaspoon sesame seeds
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2075mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 60mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.