Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Easy Quinoa Recipe
NUTRITION · PER SERVING17M COOK
CAL 9%·PRO 12%
CARBS 29G68% OF CAL
3G FIBER24G OTHER2G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple stovetop method for fluffy quinoa using just quinoa and water. A neutral, protein-rich grain side dish.
sideamericangrain bowl🥄 saucepan
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked white quinoa
- 1.75 cups water*
At a glance
PER SERVING · TIME 17M
CAL 9%·PRO 12%
CARBS 29G68% OF CAL
3G FIBER24G OTHER2G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 15m
- Sodium
- 4mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.