
Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Easy Pumpkin Puree Recipe
NUTRITION · PER SERVING60M COOK
CAL 8%·PRO 12%
CARBS 41G100% OF CAL
3G FIBER0G ADDED17G INTRINSIC20G OTHER17G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade pumpkin puree made by roasting and processing fresh pumpkin. A pantry staple for pumpkin recipes.
componentamerican🍪 sheet pan⚙️ food processor🔥 oven🌀 blender
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 sugar pumpkin, pie pumpkin or baking pumpkin (a 2.5-3 pound pumpkin will yield about 2 cups of pumpkin puree)
At a glance
PER SERVING · TIME 60M
CAL 8%·PRO 12%
CARBS 41G100% OF CAL
3G FIBER0G ADDED17G INTRINSIC20G OTHER17G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 6mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2121mg
- Calcium
- 131mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
