Small Town Woman · by Beth Pierce★ 5.0 (8)
Easy Pumpkin Dip
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 2%
CARBS 17G61% OF CAL
1G FIBER1G OTHER16G TOTAL SUGAR
FAT 5G38% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick sweet pumpkin dip made with cream cheese and warm spices in under five minutes. Serve with apple slices, graham crackers, or pretzels for fall gatherings.
condimentamerican🥣 mixergluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 8 ounces cream cheese
- 1 cup pumpkin puree
- 2 cups powdered sugar
- 2 teaspoons ground cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 2%
CARBS 17G61% OF CAL
1G FIBER1G OTHER16G TOTAL SUGAR
FAT 5G38% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 53mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 20mg
- Calcium
- 21mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.