Easy Pumpkin Butter Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spiced pumpkin spread made with fall spices like cinnamon, nutmeg, and ginger. Versatile and freezer-friendly, it's perfect for slathering on toast, waffles, or oatmeal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 1/2 C (565g) Pumpkin Puree * (homemade or canned, not pumpkin pie)
- 1/4 C (52g) Dark Brown Sugar**
- 1/2 C (130g) Apple Juice (unsweetened)
- 1/4 C (75g) Maple Syrup
- 1 tsp Cinnamon (ground***)
- 1/4 tsp Cloves (ground)
- 1/4 tsp Nutmeg (ground)
- 1/4 tsp Ginger (ground)
- 2 tsp Vanilla Bean Paste or Vanilla Extract
- 1/8 tsp Fine Sea Salt
- 2 tsp Lemon Juice
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 111mg
- Total sugar
- 44g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 87mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.