Easy Peasy Foodie · by Eb Gargano★ 5.0 (4)
Easy Prawn Korma
NUTRITION · PER SERVING20M COOK
CAL 51%·PRO 92%
CARBS 149G58% OF CAL
4G FIBER0G ADDED5G INTRINSIC139G OTHER5G TOTAL SUGAR
FAT 31G27% OF CAL
22G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Prawns cooked in a coconut, garlic, chilli and ginger sauce with warm spices. This quick curry is ready in 20 minutes and serves as a complete dinner with rice.
mainindiancurryshellfish🥄 saucepandairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoons olive or rapeseed oil
- 1 onion (sliced finely)
- 500 g peeled and cooked king prawns
- 2 cm piece of ginger (grated)
- 2 garlic cloves (grated or crushed)
- 1 teaspoon turmeric
- 2 teaspoons garam masala
- ½ teaspoon chilli flakes ((or to taste))
- 400 ml tin coconut milk ((you may not need all of this))
- 3 tablespoons ground almonds
- 1 tablespoon fresh coriander (cilantro) (chopped (plus extra for garnish))
- Basmati rice and/or naan breads (to serve)
At a glance
PER SERVING · TIME 20M
CAL 51%·PRO 92%
CARBS 149G58% OF CAL
4G FIBER0G ADDED5G INTRINSIC139G OTHER5G TOTAL SUGAR
FAT 31G27% OF CAL
22G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 159mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 735mg
- Calcium
- 128mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.