Fit Foodie Finds · by Linley Hanson★ 4.7 (14)
Easy Pot Roast Seasoning
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 21G97% OF CAL
2G FIBER12G ADDED0G INTRINSIC7G OTHER12G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry spice blend of brown sugar, garlic, onion, herbs, and seasonings for flavoring pot roast. Mix and apply as a rub before cooking.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1/4 cup brown sugar
- 2 tablespoons garlic powder
- 1.5 tablespoons onion powder
- 2 teaspoons dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons dried parsley
- 1.5 tablespoons coarse salt
- 2 teaspoons pepper
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 21G97% OF CAL
2G FIBER12G ADDED0G INTRINSIC7G OTHER12G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3552mg
- Total sugar
- 12g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.