Omnivore's Cookbook · by Maggie Zhu
Easy Pork Soup with Lily Flower
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 34%
CARBS 11G26% OF CAL
4G FIBER5G OTHER3G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, aromatic pork broth with sliced meat and lily flowers. Quickly cooked and comforting, it's traditionally eaten for vitality and recovery.
mainchinesesoupporkdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8 oz (225 g) pork tenderloin (, thinly sliced)
- 1 tablespoon Shaoxing wine
- 1 teaspoon light soy sauce ((or soy sauce))
- 1 teaspoon sesame oil
- 1/4 teaspoon salt
- 1 teaspoon cornstarch
- 1 cup (1 oz / 30 g) dried lily flower (and its soaking water)
- 4 cups water ((or chicken broth) (*Footnote 1))
- 1 clove garlic (, sliced)
- 1/2 thumb ginger (, sliced)
- 1 1/2 tablespoons light soy sauce ((or soy sauce))
- 1/8 teaspoon white pepper
- Salt to taste
- 1 teaspoon sesame oil ((Optional))
- Sliced green onion (for garnish (Optional))
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 34%
CARBS 11G26% OF CAL
4G FIBER5G OTHER3G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 937mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.