
Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Easy Pork Mince Bolognese
NUTRITION · PER SERVING25M COOK
CAL 32%·PRO 68%
CARBS 63G39% OF CAL
5G FIBER48G OTHER9G TOTAL SUGAR
FAT 28G38% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with a pork-based Bolognese sauce enriched with tomatoes, garlic, and warm spices. A quick weeknight dinner that's ready in about 25 minutes.
mainitalianpastapork🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 280 g spaghetti
- 1 tablespoon olive oil
- 1 small onion (very finely diced (See Note 1))
- 1 small carrot (very finely diced (See Note 1))
- 1 stick celery (very finely diced (See Note 1))
- 500 g pork mince
- 2 cloves garlic (grated or crushed)
- 400 g tin chopped tomatoes ((Ideally one of the better quality brands, like Cirio or Napolina))
- 200 ml chicken stock ((from a cube is fine – I use 1 Kallo organic chicken stock cube))
- 1 tablespoon tomato puree
- 1 teaspoon dried oregano
- 1 tablespoon soy sauce ((or Worcestershire sauce, if you prefer))
- Black pepper to taste ((See Note 2))
- Grated parmesan or cheddar to serve ((optional))
- Fresh basil leaves as a garnish ((optional))
At a glance
PER SERVING · TIME 25M
CAL 32%·PRO 68%
CARBS 63G39% OF CAL
5G FIBER48G OTHER9G TOTAL SUGAR
FAT 28G38% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 507mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
