The Recipe Critic · by Alyssa Rivers★ 4.4 (7)
Easy Pork Fried Rice
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 27%
CARBS 20G38% OF CAL
1G FIBER17G OTHER1G TOTAL SUGAR
FAT 8G36% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried pork with rice, vegetables, and egg in a wok. Savory and aromatic soy-based dish ready in under 30 minutes. A weeknight favorite that kids enjoy.
mainchinesestir frybowlpork🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 8- ¾ pound pork tenderloin (cut into bite-sized pieces)
- 3 tablespoons sesame oil
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ diced white onion
- 1 cup thawed frozen peas and carrots
- 1 teaspoon minced garlic
- 2 lightly beaten eggs
- 3 cups cooked rice
- 2-3 tablespoons soy sauce (more or less to taste)
- 2 tablespoons chopped green onions
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 27%
CARBS 20G38% OF CAL
1G FIBER17G OTHER1G TOTAL SUGAR
FAT 8G36% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 542mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 542MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.