Oh Sweet Basil · by Sweet Basil★ 4.0 (56)
Easy Pork Chops and Rice
NUTRITION · PER SERVING105M COOK
CAL 44%·PRO 100%
CARBS 104G48% OF CAL
4G FIBER0G ADDED4G INTRINSIC96G OTHER4G TOTAL SUGAR
FAT 26G27% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy baked pork chops served over rice with vegetables and a savory sauce. Simple and reliable for weeknight family dinners.
mainamericanpork🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 Cup Flour
- 1 teaspoon Smoked Paprika
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 4 Pork Chops (Boneless)
- 2 Cans Soup (Cream of Mushroom, or Cream of Chicken Soup)
- 2 Cups White Rice (uncooked Long Grain )
- 4 Cups Water
- 1 Cup Peas (Frozen)
- 1 Cup Carrots (Chopped Fine)
- 1/3 Cup Mushrooms (Baby Bella, chopped fine)
- Salt and Pepper
At a glance
PER SERVING · TIME 105M
CAL 44%·PRO 100%
CARBS 104G48% OF CAL
4G FIBER0G ADDED4G INTRINSIC96G OTHER4G TOTAL SUGAR
FAT 26G27% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 2000mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1026mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2000MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.