Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (1)
Easy Poached Shredded Chicken
NUTRITION · PER SERVING27M COOK
CAL 7%·PRO 51%
CARBS 1G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poached chicken breasts cooked until tender and shredded for use in other dishes. A simple, versatile protein base for soups, salads, enchiladas, and more.
componentamericanchicken🥘 pressure cooker🍲 stockpotdairy freegluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 cups water
- 2 pounds skinless boneless chicken breast
- 2 teaspoons salt
- 1 clove garlic
- 1 medium onion (quartered)
At a glance
PER SERVING · TIME 27M
CAL 7%·PRO 51%
CARBS 1G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 25m
- Sodium
- 663mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 14mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.