Easy Pizza Burgers
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Minimalist Baker · by Minimalist Baker★ 4.8 (53)

Easy Pizza Burgers

NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 44%
CARBS 103G59% OF CAL
12G FIBER0G ADDED0G INTRINSIC78G OTHER12G TOTAL SUGAR
FAT 24G31% OF CAL
4G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Plant-based patties made with chickpeas, parmesan, and marinara, served on bread with toppings. A hearty, flavorful burger ready in 30 minutes.

mainitaliansandwichbeansveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 4 Tbsp olive oil or avocado, divided
  • 2 medium shallots, minced ((~4 Tbsp or 40 g as recipe is written))
  • 3 cloves garlic, minced ((~1 ½ Tbsp or 9 g as recipe is written))
  • 1 15-ounce can chickpeas, drained (reserve liquid) and rinsed
  • 1/4 cup vegan parmesan cheese (, plus more for serving)
  • 2 tsp Italian seasoning ((or 1 tsp each dried basil and oregano))
  • 1/4 cup fresh parsley, finely chopped
  • 1 cup vegan-friendly bread crumbs, plus more for cooking ((gluten-free for GF eaters))
  • 3 Tbsp marinara sauce ((or pizza sauce*), plus more for topping)
  • 1/4 tsp each sea salt and black pepper
  • 1 cup marinara ( or pizza sauce)
  • 4 ciabatta buns, toasted ((GF as needed // or serve as lettuce wraps))
  • Vegan parmesan cheese
  • Fresh parsley
  • Red onion
PREP
10M
SODIUM
1462MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.