
Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Easy Pita Pocket with Chicken Shawarma
NUTRITION · PER SERVING45M COOK
CAL 33%·PRO 96%
CARBS 26G16% OF CAL
6G FIBER12G OTHER9G TOTAL SUGAR
FAT 43G58% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pita pockets filled with seasoned chicken shawarma, fresh vegetables, and creamy garlic yogurt sauce. A quick weeknight dinner or meal-prep option ready in 45 minutes.
mainmediterraneansandwichchicken🥧 baking dish⚡ microwave🍳 skillet🔥 oven
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ - 2 lbs boneless skinless chicken thighs
- ¼ cup fresh lemon juice (about 1 lemon)
- 2 Tablespoons avocado or olive oil
- 1 ½ teaspoon sea salt
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon turmeric
- 1 teaspoon paprika
- ½ teaspoon cardamom
- ½ teaspoon ground pepper
- ¼ teaspoon cinnamon
- ¼ teaspoon cayenne pepper
- 4 pita breads
- 1 cup diced roma or cherry tomatoes
- 2 cups shredded lettuce
- ½ cup thinly sliced red onion
- ½ cup sliced kalamata olives
- ½ cup pickled turnips or pickles (sliced, optional)
- ¼ cup fresh parsley or cilantro (chopped)
- Tahini dressing (recipe above)
- ½ cup Greek yogurt
- 1 Tablespoon lemon juice
- 1 garlic clove (crushed)
- 1 teaspoon tahini
- ¼ teaspoon salt
- Black pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 33%·PRO 96%
CARBS 26G16% OF CAL
6G FIBER12G OTHER9G TOTAL SUGAR
FAT 43G58% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1192mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 103mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
