Erin Lives Whole · by Erin Antoniak★ 5.0 (10)
Easy Pineapple Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 35%
CARBS 109G81% OF CAL
8G FIBER14G OTHER87G TOTAL SUGAR
FAT 9G15% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey burgers with a Hawaiian twist from pineapple and soy sauce, accented with cilantro and ginger. A lighter take on BBQ burgers with bold, tropical flavors.
mainamericanchickendairy free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb 93/7 ground turkey
- 1/2 small red onion
- 1/2 cup chopped cilantro
- 2 cloves garlic (minced)
- 2 tbsp soy sauce
- 1/2 tsp dried ginger
- 5 slices pineapple
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 35%
CARBS 109G81% OF CAL
8G FIBER14G OTHER87G TOTAL SUGAR
FAT 9G15% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 355mg
- Total sugar
- 87g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1285mg
- Calcium
- 118mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.