Budget Bytes · by Beth Moncel★ 5.0 (4)
Easy Pineapple Salsa
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 1%
CARBS 9G100% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, vibrant pineapple salsa with red onion, jalapeño, lime, and cilantro. Great with chips, on grilled meats, or as a salad topper for summer meals.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups chopped pineapple (see notes, $0.67)
- 1/4 red onion ($0.17)
- 1 jalapeño (optional, $0.11)
- 1 lime ($0.34)
- 1/4 bunch cilantro ($0.21)
- 1 tsp salt ($0.05)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 1%
CARBS 9G100% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 388mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 11mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.