Isabel Eats · by Isabel Orozco-Moore★ 4.8 (23)
Easy Pineapple Salsa
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 3%
CARBS 26G100% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pineapple salsa with tomato, jalapeño, cilantro, and lime made in 15 minutes. Serve with chips as an appetizer or top tacos and grilled meat.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium pineapple, (diced (about 4 cups))
- 4 plum tomatoes, (diced (about 1 1/2 cups))
- 4 jalapeño peppers (diced)
- 1/4 large red onion, (diced (about 1/2 cup))
- 1/2 cup minced cilantro
- 1 lime, (juiced (about 2 tablespoons))
- salt, (to taste)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 3%
CARBS 26G100% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 130mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 30mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.