The Recipe Rebel · by Ashley Fehr★ 4.9 (27)
Easy Pineapple Chicken
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 43%
CARBS 48G55% OF CAL
1G FIBER13G OTHER33G TOTAL SUGAR
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken with pineapple and red peppers in a sweet, savory, and spicy hoisin-based sauce. Ready in 25 minutes for a balanced, flavor-packed dinner.
mainchinesestir frychicken🥧 baking dish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 5- 1 cup pineapple juice*
- ⅔ cup brown sugar
- ¼ cup apple cider vinegar ((or sub white vinegar))
- 3 tablespoons hoisin sauce
- 2 tablespoons corn starch
- 2 teaspoons minced garlic ((about 2 cloves))
- 1 teaspoon minced ginger
- ½ teaspoon salt
- ⅛ teaspoon crushed red pepper flakes
- ¼ cup corn starch
- ⅛ teaspoon black pepper
- 1 pound boneless, skinless chicken breasts ((2-3 breasts) cut into ½-¾" pieces)
- 2 tablespoons oil ((divided))
- 1 red bell pepper ((cut into ½" pieces))
- 1½ cups pineapple chunks
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 43%
CARBS 48G55% OF CAL
1G FIBER13G OTHER33G TOTAL SUGAR
FAT 8G21% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 455mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 38mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.