The Mediterranean Dish · by Emily Teel★ 5.0 (15)
Easy Pesto Salmon with a Crispy Breadcrumb Crust
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 50%
CARBS 11G16% OF CAL
1G FIBER9G OTHER2G TOTAL SUGAR
FAT 15G49% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon topped with pesto and crispy olive oil breadcrumbs, finished with a lemon drizzle. A quick and elegant 15-minute dinner.
mainmediterraneanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (4-5 ounce) skin-on salmon filets ((about 1 pound salmon, or a large piece sliced into 4 filets))
- 1/2 cup panko breadcrumbs ((gluten free is okay))
- 2 tablespoons extra virgin olive oil (, plus more to drizzle)
- 4 tablespoons Pesto ((divided))
- 2 teaspoons lemon juice
- Kosher salt
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 50%
CARBS 11G16% OF CAL
1G FIBER9G OTHER2G TOTAL SUGAR
FAT 15G49% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 714mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 66mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.