House of Nash Eats · by Amy Nash★ 5.0 (1)
Easy Pesto Hummus
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 22%
CARBS 28G39% OF CAL
7G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 16G50% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant basil and garlic hummus with pine nuts and lemon. Creamy and herbaceous, perfect for dipping vegetables or pita.
condimentgreek⚙️ food processorgluten freevegetarian
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 (15-ounce) cans chickpeas (drained)
- 3 Tablespoons olive oil
- 1/2 teaspoon salt
- 2 cloves garlic
- 1/4 cup fresh basil (packed)
- 1/3 cup pine nuts
- 1/4 cup grated parmesan cheese
- 1/4 cup fresh lemon juice ((from 2 lemons))
- 1/4 cup tahini paste
- 1/2 cup water
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 22%
CARBS 28G39% OF CAL
7G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 16G50% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 439mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 160mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.