Mexican Please · by Mexican Please★ 5.0 (5)
Easy Peruano Bean Soup
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 47%
CARBS 70G100% OF CAL
39G FIBER23G OTHER8G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, savory bean soup with Peruano beans, bacon, and a hint of smoky heat from chipotle. A comforting, protein-rich dish.
mainsoupbeans🍲 stockpot🌀 blender🔥 ovendairy freegluten free
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups cooked Peruano beans (Canary, Mayocoba)
- 2 cups stock
- 1-2 plum tomatoes
- 2 slices bacon (optional)
- 1/2 onion
- 2 garlic cloves
- 1 chipotle in adobo
- 1/2 teaspoon cumin (optional)
- 1 teaspoon Mexican oregano
- 1/2 teaspoon salt (plus more to taste)
- freshly cracked black pepper
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 47%
CARBS 70G100% OF CAL
39G FIBER23G OTHER8G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 723mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 125mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.