Easy Peasy Foodie · by Eb Gargano★ 4.0 (1)
Easy Peri Peri Chicken Wings (Nando’s Copycat)
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 93%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 33G60% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-skinned chicken wings coated in a spicy peri peri rub with garlic, lime, and smoked paprika. A bold, flavorful copycat of the restaurant favorite.
mainchicken🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 teaspoons dried chilli flakes ((or to taste – see Note 1))
- 4 cloves garlic (crushed or grated)
- Juice of 2 limes
- 2 teaspoons smoked paprika
- 2 teaspoons oregano
- ½ teaspoon salt ((or to taste))
- Black pepper to taste
- 1 kg chicken wings ((bone in, skin on))
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 93%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 33G60% OF CAL
10G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 503mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.