Skinny Spatula · by Alice | Skinny Spatula★ 5.0
Easy Penne Puttanesca
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 17%
CARBS 68G67% OF CAL
5G FIBER57G OTHER7G TOTAL SUGAR
FAT 12G26% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne coated in a quick, pungent sauce of tomatoes, capers, olives, anchovies, and garlic with fresh basil. A speedy, fragrant Neapolitan classic.
mainitalianpastadairy freegluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300 g (10.5 oz) penne
- 2 tablespoons olive oil
- 2 garlic cloves, roughly chopped
- 1/2 teaspoon red chilli flakes
- 6 anchovy fillets
- 30 g (1/3 cup) capers, drained
- 2 x 400 g (14 oz) cans chopped tomatoes
- 50 g (1/2 cup) Kalamata olives
- A handful fresh parsley
- 6-8 fresh basil leaves
- Freshly ground black pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 17%
CARBS 68G67% OF CAL
5G FIBER57G OTHER7G TOTAL SUGAR
FAT 12G26% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 701mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 701MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.