Easy Peasy Foodie · by Eb Gargano★ 4.8 (5)
Easy Peasy Vegetable Soup
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 7%
CARBS 31G74% OF CAL
6G FIBER0G ADDED8G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegetable soup packed with carrots, celery, leeks, potatoes, and parsnips, ready in 30 minutes. Smooth and creamy, it's budget-friendly and works for multiple dietary needs.
mainbritishsoup🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 onion (finely diced)
- 1 leek (sliced thinly)
- 3 carrots (sliced (no need to peel!))
- 2 sticks celery (sliced)
- 1 small parsnip (peeled and sliced)
- 1 medium potato (peeled and chopped into 1cm / ½inch cubes)
- 500 ml vegetable stock ((made with a cube is fine, I use 1 Kallo Organic vegetable stock cube))
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 7%
CARBS 31G74% OF CAL
6G FIBER0G ADDED8G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 590mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 73mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.