Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Easy Peasy Shepherd’s Pie
NUTRITION · PER SERVING55M COOK
CAL 29%·PRO 58%
CARBS 52G35% OF CAL
7G FIBER41G OTHER4G TOTAL SUGAR
FAT 30G46% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground lamb with carrots and onions in a savory sauce, topped with mashed potatoes and baked. A classic, comforting casserole.
mainbritishcasserolepork🍳 skillet🥄 saucepan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 kg potatoes (peeled and chopped)
- 1 tablespoon olive oil
- 1 onion (diced)
- 2 carrots (peeled, halved lengthways and chopped into 1cm chunks)
- 500 g lamb mince
- 1 beef or lamb stock cube ((I use Kallo organic beef stock cubes, but Oxo stock cubes also work well too!))
- 2 tablespoons plain flour
- 500 ml boiling water
- Salt and pepper (to taste)
- A small knob of butter
- A splash of milk
At a glance
PER SERVING · TIME 55M
CAL 29%·PRO 58%
CARBS 52G35% OF CAL
7G FIBER41G OTHER4G TOTAL SUGAR
FAT 30G46% OF CAL
15G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 514mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1561mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 514MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.