Easy Peasy Foodie · by Eb Gargano★ 4.0 (2)
Easy Peasy Lamb Stew
NUTRITION · PER SERVING165M COOK
CAL 11%·PRO 56%
CARBS 7G13% OF CAL
1G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, tender lamb stew with mushrooms and herbs, made in one pan with just 15 minutes of prep. Rich and comforting, perfumed with thyme and bay. Serve with crusty bread.
mainbritishcasserolebeef🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large onion (finely diced)
- 250 g chestnut mushrooms quartered ((See Note 1))
- 2 cloves garlic (crushed or grated)
- 800 g diced lamb shoulder
- 1 beef or lamb stock cube ((I use Knorr Lamb Stock Cubes))
- 2 tablespoons cornflour ((AKA cornstarch in the USA))
- 900 ml boiling water
- 4 sprigs thyme
- 2 bay leaves
- Salt and pepper to taste ((See Note 2))
At a glance
PER SERVING · TIME 165M
CAL 11%·PRO 56%
CARBS 7G13% OF CAL
1G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 9G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 375mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 613mg
- Calcium
- 37mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.