Easy Peasy Foodie · by Eb Gargano★ 5.0 (2)
Easy Peasy Chicken Curry
NUTRITION · PER SERVING45M COOK
CAL 48%·PRO 100%
CARBS 47G19% OF CAL
9G FIBER0G ADDED6G INTRINSIC32G OTHER6G TOTAL SUGAR
FAT 55G51% OF CAL
25G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, aromatic chicken curry made with garam masala and spices simmered in coconut milk. Healthier than takeaway but equally flavorful, ready in under an hour.
mainindiancurrychicken⚙️ food processor🌀 blenderdairy freegluten free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 red onion (roughly chopped)
- 3 garlic cloves (roughly chopped)
- 2 cm fresh ginger (peeled and roughly chopped)
- 2 teaspoons garam masala
- 2 teaspoons ground cumin
- 2 teaspoons ground turmeric
- 1 cinnamon stick ((optional))
- 6 cardamom pods ((optional))
- 1 tablespoon olive oil
- 8 boneless, skinless chicken thighs (or 4 chicken breasts) (cut into bitesize chunks)
- 400 ml tin coconut milk
- 2 tablespoons fresh coriander (chopped (plus extra for garnish))
- Buckwheat, brown rice or basmati rice to serve
At a glance
PER SERVING · TIME 45M
CAL 48%·PRO 100%
CARBS 47G19% OF CAL
9G FIBER0G ADDED6G INTRINSIC32G OTHER6G TOTAL SUGAR
FAT 55G51% OF CAL
25G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 242mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1571mg
- Calcium
- 68mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.