Easy Peasy Foodie · by Eb Gargano★ 5.0 (5)
Easy Peasy Butter Chicken with Kachumber Salad
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 88%
CARBS 64G35% OF CAL
5G FIBER0G ADDED0G INTRINSIC52G OTHER7G TOTAL SUGAR
FAT 34G42% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick butter chicken curry made with yogurt-marinated chicken thighs, tomato, and cream, finished under 30 minutes. Served with rice and a fresh vegetable salad.
mainindiancurrychicken🍳 skilletgluten free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300 g full fat natural yogurt
- 4 tablespoons medium tikka curry powder ((I use Tesco Medium Tikka Curry Powder))
- 800 g chicken thigh (diced (you can use chicken breast if you prefer))
- 25 g butter
- 1 large brown onion (peeled and sliced thinly)
- 2 cloves garlic (crushed or grated)
- 2 cm ginger (grated)
- 3 medium tomatoes (roughly chopped)
- 2 tablespoons tomato puree
- 2 tablespoons fresh coriander (cilantro) (roughly chopped (plus extra for garnish))
- 50 ml double cream ((optional))
- Basmati rice
- Kachumber Salad
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 88%
CARBS 64G35% OF CAL
5G FIBER0G ADDED0G INTRINSIC52G OTHER7G TOTAL SUGAR
FAT 34G42% OF CAL
11G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 179mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 161mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.