
It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.9 (55)
Easy Peanut Tofu
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 30%
CARBS 16G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 19G58% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked crispy tofu coated in a sticky, savory peanut sauce with garlic, ginger, and sriracha. A flavorful plant-based main that converts even tofu skeptics.
mainchinesebowltofu🍪 sheet pan💨 air fryer⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (350g/ 12.3oz) block extra firm tofu (drained, pressed, and cut into 1-inch cubes (see step 1))
- 2 tablespoons soy sauce ((gluten-free if preferred))
- 1 teaspoon sesame oil
- 1/4 cup cornstarch
- 3 tablespoons natural peanut butter
- 1 tablespoon rice vinegar ((or sub apple cider vinegar or lime juice))
- 1 tablespoons agave or maple syrup
- 2 teaspoons sesame oil
- 2 teaspoons Sriracha ((optional for spice))
- 1 clove garlic (minced or pressed)
- 1 teaspoon fresh ginger (minced or grated)
- 1/4 cup roasted salted peanuts (roughy chopped)
- 1 handful cilantro (roughly chopped)
- cooked rice (for serving (optional))
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 30%
CARBS 16G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 19G58% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 516mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 257mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
