
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Easy Peanut Pork with Crunchy Veg
NUTRITION · PER SERVING60M COOK
CAL 41%·PRO 100%
CARBS 61G30% OF CAL
9G FIBER1G ADDED11G INTRINSIC40G OTHER12G TOTAL SUGAR
FAT 44G48% OF CAL
20G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork tenderloin stir-fried with fresh vegetables in a creamy Thai peanut and coconut sauce. Served with rice or noodles for a complete meal.
mainthaistir fryporkdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp olive oil
- 1 onion (peeled and chopped)
- 4 lean pork loin steaks (cut into bite-size chunks (all visible fat removed))
- 1 heaped tbsp ground coriander
- 1 red chilli (chopped finely)
- 1 cup (240ml) chicken/veg stock (use vegetable bouillon for gluten free)
- 1 cup (240ml) full fat coconut milk
- 2 heaped tbsp peanut butter (check if you need it to be gluten free, it usually is though)
- Juice of 1 and a half limes
- 1 cup (125g) chopped green beans
- 1 cup (100g) roughly chopped mangetout/snow peas
- 1/2 red bell pepper (chopped into chunks)
- 1 cup (100g) beansprouts ((these can be fresh, or canned beansprouts that have been drained))
- Handful of chopped coriander
- 1 red chilli (chopped)
- 2 tbsp chopped unsalted peanuts
- wedges of lime
- Boiled rice
- or Vermacelli noodles fried with a little oil
- dark soy sauce ((or tamari for gluten free))
- spring onions/scallions
- black sesame seeds
At a glance
PER SERVING · TIME 60M
CAL 41%·PRO 100%
CARBS 61G30% OF CAL
9G FIBER1G ADDED11G INTRINSIC40G OTHER12G TOTAL SUGAR
FAT 44G48% OF CAL
20G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 275mg
- Total sugar
- 12g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1375mg
- Calcium
- 120mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
