Bakerita · by Rachel Conners★ 5.0 (7)
Easy Peanut Butter Oatmeal Bites
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 6%
CARBS 9G42% OF CAL
1G FIBER3G ADDED1G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake peanut butter oatmeal bites sweetened with maple syrup and flavored with cinnamon. A quick, portable snack that requires just five minutes and seven ingredients.
starteramericangluten freevegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- ½ cup (128g) peanut butter (or nut/seed butter of choice)
- 3 tablespoons (63g) maple syrup (or honey)
- ½ cup (48g) gluten-free rolled oats
- ⅓ cup (40g) gluten-free oat flour ( or ½ cup (48g) almond flour)
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- ¼ teaspoon salt (use half if your nut butter is salted)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 6%
CARBS 9G42% OF CAL
1G FIBER3G ADDED1G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 5G49% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 58mg
- Total sugar
- 3g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 85mg
- Calcium
- 11mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.