Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 3.8 (4)
Easy Pea Pesto Recipe (without nuts)
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 8%
CARBS 6G16% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 12G75% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pea-based pesto made without nuts, ready in minutes. Bright and creamy, it works on pasta, chicken, crostini, or as a dip.
condimentitalian⚙️ food processorgluten freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup frozen peas ( - see note 1)
- 1/4 cup grated parmesan cheese
- 3 tbsp olive oil
- 1 tsp lemon juice
- 1/2 clove garlic
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 8%
CARBS 6G16% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 12G75% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 1m
- Sodium
- 363mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 76mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.