
Easy PB&J Oatmeal
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-serving bowl of oatmeal cooked with berries to create a naturally purple color and jammy texture, topped with peanut butter and cinnamon. Sweet, creamy, and satisfying in under 10 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ small banana (mashed)
- ⅓ cup gluten-free rolled oats
- ⅔ cup liquid of choice (I used half water and half almond milk)
- ⅓ cup berries of choice (I used blueberries & raspberries)
- Peanut butter
- Berries of choice
- Cinnamon
At a glance
PER SERVING · TIME 8M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 6m
- Sodium
- 228mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1352mg
- Calcium
- 272mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
