Recipes from Italy · by Silvana Nava★ 5.0 (1)
Easy Pasta with Tuna and Tomato Sauce
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 48%
CARBS 68G49% OF CAL
6G FIBER56G OTHER7G TOTAL SUGAR
FAT 18G30% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti tossed with a quick tomato sauce enhanced by tuna and anchovy for depth. It's a light, flavorful Italian dish that comes together in under 30 minutes.
mainitalianpastafish🍲 stockpotdairy free
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 350 g spaghetti (- ¾ pound of )
- 170 g tuna (- 6 oz of canned tuna in oil)
- 300 g tomatos (- 1 ¼ cup, tomato passata or peeled tomatoes )
- 4 tablespoons olive oil (- of extra virgin )
- 2 cloves garlic (- peeled)
- 1 chili pepper (- fresh)
- 2 fillets anchovies (- in oil)
- 1 sprig parsley (- fresh)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 48%
CARBS 68G49% OF CAL
6G FIBER56G OTHER7G TOTAL SUGAR
FAT 18G30% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 442mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 7mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.