Salt & Lavender · by Natasha★ 5.0 (8)
Easy Pasta Puttanesca
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 22%
CARBS 53G49% OF CAL
5G FIBER42G OTHER6G TOTAL SUGAR
FAT 20G42% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pasta with a bold, savory tomato sauce flavored with anchovies, capers, olives, and garlic. Quick and pantry-friendly, with addictive umami depth.
mainitalianpasta🍲 stockpot🍳 skilletdairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta (I used spaghetti)
- 1 (28 ounce) can whole tomatoes (with juices) (see note)
- 1/4 cup olive oil
- 6 cloves garlic (minced)
- 1/2 teaspoon crushed red pepper flakes (or to taste)
- 4-5 anchovy fillets (cut into small pieces)
- 2-3 tablespoons capers (drained)
- 1/2 cup Kalamata olives (pitted and halved)
- Salt & pepper (to taste)
- Chopped fresh parsley (optional, to taste)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 22%
CARBS 53G49% OF CAL
5G FIBER42G OTHER6G TOTAL SUGAR
FAT 20G42% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 979mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 22mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.