Natasha's Kitchen · by Valentina Ablaev★ 5.0 (105)
Easy Pasta Primavera Recipe
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 20%
CARBS 52G49% OF CAL
2G FIBER48G OTHER2G TOTAL SUGAR
FAT 21G44% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy pasta loaded with fresh vegetables and tossed in a light butter and lemon sauce. Perfect vegetarian dish for spring and summer.
mainamericanpasta🫕 dutch oven🍳 skilletvegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp olive oil
- 8 oz penne pasta
- 1 bell pepper, any color (sliced into strips)
- 1 medium zucchini (sliced into rings)
- 6 oz brown or white mushrooms (sliced)
- 1/2 medium red onion (sliced)
- ¾ tsp fine sea salt (or to taste, plus more for boiling pasta)
- ¼ tsp ground black pepper (or to taste)
- 3 Tbsp unsalted butter
- 3 garlic cloves (minced)
- 2 Tbsp lemon juice (freshly squeezed)
- 1/2 cup freshly grated parmesan cheese (plus more to serve)
- 2 Tbsp chopped fresh parsley (to serve)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 20%
CARBS 52G49% OF CAL
2G FIBER48G OTHER2G TOTAL SUGAR
FAT 21G44% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 648mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 153mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.